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Beyond our normal human tendencies to judge others awaits the principle behind Namaste. Judge, and we live a life divided -- as individuals, as groups, and as nations. Namaste, and we see that each of us is a unique expression of the same interconnected oneness.
Here are this episode’s Actions Points:
Namaste — Begin with a single “namaste” per day, or go crazy! When you namaste, give a little bow (it can be real or mental), say “namaste”, and recognize the deep interconnection between yourself and “other”. This re-builds our basic social foundation, and with ample practice, we’ll notice differences in how we see others, and how others respond to us.
Recondition Your Mind with Media — The media we consume has a powerful effect on our world-view. Mainstream media leaves our minds revved, conflict-filled, and fearful. Try something different like the Good News Network, which re-wires our brain for compassion, caring, and generosity.
Become the Good — See if you can do something today that would land you on the Good News Network. This gets us thinking in ways that connect us with those around us.
Visit us at rewildu.com to find online courses, mentoring, the Forest Monk program, or to become a patron through Paypal or Patreon!
4 thoughts on “Unleash Your Life Episode 11, Namaste”
Hi, Kenton & Rebecca ~ I listened to your awesome podcast – so good to hear your voices again! Then I clicked on the link to read the story of Lake Erie. Toward the end of the article, I clicked on the video “WATCH: Island on the Brink of Disaster …” which brought tears to my eyes. Thank you for leading me there – all so inspiring! Namaste ~
Susan, thank you — it’s so wonderful to know that you’re listening to these! We really appreciate you taking the time to share how it touched you. With much love!!!
Kenton and Rebecca
Kenton and Rebecca,
Once again, you guys did an outstanding podcast.
I am really enjoying the Good News Network. It’s the first thing I look at each morning when I open my email. It helps set the tone for the day.
Thanks for all you do.
Namaste my friends.
And namaste to you, dear friend!!!!
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