What? Turn this off? Well, almost =) In this episode we talk about getting into nature -- how important it is, all the benefits, and how we can "unplug" a little more. We hope that this episode inspires you to turn off your device for a while!
This episodes’ Action Points:
Make Nature Accessible– Any good habit is easier to develop if we make it accessible. From getting the proper gear to setting up dates with friends for a nature walk, find ways to make getting into nature easier.
Pick an Interest and Cultivate It– Choose a new skill, from bird watching to cross country skiing, and use this as a great excuse to get out into the woods.
Plan a Nature-based Vacation– Next time you plan a vacation, consider something outdoorsy. From snorkeling reefs to backpacking in the mountains, the options are endless!
Turn Off This Podcast– Use this episode as inspiration to spend a little less time on your device and a little more time in nature!