Rebecca and I focused on love as the centerpiece of our life. It may not be for everyone, but here is how […]

In this special end-of-season episode, we share our adventures in Hawaii for the 100% Project, and also what we’ve learned during the […]

As you probably know, we’re about to move to Hawaii for our 100% Project, where we will be literally living on lava. […]

For many of us, negative storytelling is our dominant mental activity. And it can literally rule our lives, driving us into anxiety, […]

We’ve been told that the key to happiness is amassing tons of things for ourselves, yet science shows just the opposite — […]