In a world built upon consumption, what happens if we question the paradigm and instead cultivate happiness with what we have? This […]

We all want to eat healthy, don’t we? But what diet is best? Raw vegan? Paleo? Whole 30? Mediterranean? Join us as […]

We all have a “baseline” of happiness in our lives, and research shows that the ups and downs of life (which we […]

Hi Friends! Need a good vacation? What if we could take a vacation right now? As in, NOW? This moment? Well, we […]

Last season we started a tradition of talking about five books from our shelves and how they’ve influenced us. This season, we […]